Zinc, Zn in Chrysanthemum leaves, raw Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Chrysanthemum leaves, raw there is 0.71 mg of Zinc, Zn.


Chrysanthemum leaves, raw

Chrysanthemum leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Chrysanthemum leaves, raw are listed below.

Water Water 91.4 g 91.4%
Energy (calorie) Energy (calorie) 24 kcal
Energy (joule) Energy (joule) 100 kJ
Protein Protein 3.36 g 3.36%
Total lipid (fat) Total lipid (fat) 0.56 g 0.56%
Ash Ash 1.67 g 1.67%
Carbohydrate, by difference Carbohydrate, by difference 3.01 g 3.01%
Fiber, total dietary Fiber, total dietary 3 g 3%
Calcium, Ca Calcium, Ca 117 mg 0.12%
Iron, Fe Iron, Fe 2.3 mg
Magnesium, Mg Magnesium, Mg 32 mg 0.03%
Phosphorus, P Phosphorus, P 54 mg 0.05%
Potassium, K Potassium, K 567 mg 0.57%
Sodium, Na Sodium, Na 118 mg 0.12%
Zinc, Zn Zinc, Zn 0.71 mg
Copper, Cu Copper, Cu 0.137 mg
Manganese, Mn Manganese, Mn 0.943 mg
Selenium, Se Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1.4 mg
Thiamin Thiamin 0.13 mg
Riboflavin Riboflavin 0.144 mg
Niacin Niacin 0.531 mg
Pantothenic acid Pantothenic acid 0.221 mg
Vitamin B-6 Vitamin B-6 0.176 mg
Folate, total Folate, total 177 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 177 µg
Folate, DFE Folate, DFE 177 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 94 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 1870 IU
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg

Nutrients in Chrysanthemum leaves, raw